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As summer approaches, we are counting the days of sandy beaches, iced drinks, and blooming flowers to come and elevate our mood.
With that in mind, we are also looking for ways to let go of pent-up energy so we turn to sports, a nice and healthy way to release the unleashed power. We get it, who has time for sports, you want to sit down all day by the beach and soak up the sun, yet for someone with pent-up energy, you should let it all out. And what better way to do so than sports? You don’t need to be a reigning champion, you’re not competing in the Olympics, you’re playing sports for fun.
Kayaking
Row row row your boat, and gather your friends for an amazing kayaking experience. Imagine beating off the heat at the river or by the beach just by kayaking, it’s fun, exciting, and doesn’t require too much effort, just focus on how to row properly and follow the instructor’s guidance.
Padel
If you’re a competitive person but still like to enjoy your time, then Padel is the option for you. The more friends and teammates you have, the more fun you’ll have. Grab your racket, form your team, and unleash the beast.
Cycling
For those who want to tune out the noise and enjoy the fresh atmosphere while also breaking off a sweat, then cycling is your go-to sport. Pick your bike, play your playlist, and tour around the city or club. Cycling is a great way to get in shape but also boost your mood, a win-win situation.
Frisbee
Non-stop action, never a dull moment, and no time wasted. Playing frisbee on the beach with friends is a fantastic summer activity, and it’s even better if you can include your pet dog
Water Polo
If you want to stay in the water all day but also unlock your competitive side? Then water polo should do the trick. Water polo has also many benefits for your health as it works on increasing your endurance, losing weight, and building upper and lower body strength.
Golf
Golf, requiring patience, focus, and a great swing, is ideal for those with a competitive edge who prefer low-energy activities. It’s perfect for the patient and persistent, offering a peaceful environment in lush greenery. If you’re an introvert, golf is the sport for you.
Surfing
If you’re a person who grew up watching Surf Up, Point Break, or Blue Crush, then your obsession with surfing started from here and it’s time to turn your obsession into a hobby. Sign up for those surfing lessons, choose your surfboard, and make it worth your while.
Volleyball
The ultimate summer sport! Beach, volleyball, adrenaline running high, what’s not to love? Volleyball brings people together, improves your health, and builds confidence.
Ice Skating
Unleash your inner prince/princess and dancer by ice skating away the blues and the heat. Just be careful so you don’t fall hard and have an injury.
