6abc fitness tip

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Toe tap with high knees — Today’s Tip Fitness

Toe tap with high knees — Today’s Tip

Standing leg lift — Today’s Tip Fitness

Standing leg lift — Today’s Tip

Squat jacks with floor tap — Today’s Tip Fitness

Squat jacks with floor tap — Today’s Tip

Plank challenge — Today’s Tip Fitness

Plank challenge — Today’s Tip

Heel pop and squat — Today’s Tip Fitness

Heel pop and squat — Today’s Tip

Arm workout using light hand weights — Today’s Tip Fitness

Arm workout using light hand weights — Today’s Tip

Work your lower and upper body at the same time — Today’s Tip Fitness

Work your lower and upper body at the same time — Today’s Tip