Action News fitness tip

Home - Action News fitness tip
Toe tap with high knees — Today’s Tip Fitness

Toe tap with high knees — Today’s Tip

Standing leg lift — Today’s Tip Fitness

Standing leg lift — Today’s Tip

Squat jacks with floor tap — Today’s Tip Fitness

Squat jacks with floor tap — Today’s Tip

Plank challenge — Today’s Tip Fitness

Plank challenge — Today’s Tip

Heel pop and squat — Today’s Tip Fitness

Heel pop and squat — Today’s Tip

Arm workout using light hand weights — Today’s Tip Fitness

Arm workout using light hand weights — Today’s Tip

Work your lower and upper body at the same time — Today’s Tip Fitness

Work your lower and upper body at the same time — Today’s Tip